My
Credentials
Stefan Aschan Fact sheet
===================================================
1975
Born in Vienna, Austria
1990 -1992
Beautician Certificate (Austria)
1992 -1995
Culinary Arts Degree, Styria (Austria)
1993
Pursue fitness certifications (Austria)
*Aerobic and Fitness Association of America
*Reebok Aerobic Sport Academy Certification
*Club Danube Gymnastic Certification
*Jane Waller Pro Education Workshop
1994
Runway & Print Model (Milan, NYC, Vienna)
1995-1996
Federal Armed Forces, (Austria)
1997
Immigrate to New York with two suitcases and the ultimate goal
of becoming one of the top lifestyle experts in the industry
1997
Found Strength 123 and begin personal training
1997
Pursue additional fitness certifications
*American Council on Exercise Certification
*Johnny G. Spinning Certification
*Paul Chek Video Series
*Body Bump Certification
1998
Strength 123 begins offering uniquely developed programs for clients
*Power Punch ™
*New York Boot-Camp Training
*Strength 123 Trainings Technique
2000-2004
Attend “New York University’s Stern School” of Business
obtain B.S. in Finance
2005 - Present Enrolled in Masters program for Holistic
Nutrition at Clayton College
of Natural Health
Continue to refine and develop Strength123’s programming and offerings
*Strength 123’s Training and Body Transformation
*Strength 123’s Nutrition and Exercise Analysis
*Strength 123’s “Look, Learn & Do” Series
*Strength 123’s Detox Program
Launch of Nutritional 14 – day Mental Detox program
Pursuit of additional fitness certifications
*Exercise ETC Certification for Post – rehab exercise for Hip Replacement, Cardio Rehabilitation, Strategies for the Back, rehab Shoulder training,
*Cardio Specialist Training [I-Met Test]
*Resistance Training Specialist [from RTC LLC]
Featured in consumer, fitness publications and TV such as Fitness, Shape, More, Cosmopolitan, Style, Women’s day, First Woman, Edge Magazine, Teen Vogue, Continental Magazine, New York Times, Chicago Tribune, NY Sun, Forbes, ABCnews.com, and CW11
Contributor to ABCnews.com, HuffingtonPost.com and Affluent
Launch of Strength 123 Workout DVD
Launch of the movement program Stefing - implementation of poles while running or walking
Launch of the TheAustrianAdvantage.com - 30 years and 15 lbs less in 30 days
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Stefan Aschan
Weight Loss Coach
AFFA, ACE, Reebok University, Naturopath
http://www.EasyAndSimpleWeightLoss.com
