Home
Home     My Bio     Credentials     Contact Us
 

My Bio

Stefan Aschan was born and raised in Vienna until age 7 then moved at age 14 to Streifing (a little village with just 20 houses and 3 farms). These were in Austria, the country of Alps, with clean air, active and healthy living.

He led an active life the minute he was born. His passion for fitness started in primary school where he competed as an athlete in sports such as wide & high jumping, 100-meter sprints and downhill skiing. His love of nutrition was developed on the organic farms in Streifing and continued through his work as a culinary apprentice in Hotel Bellevue Vienna. While receiving his Culinary Arts Degree at Aigen in Ennstall, Styria, Stefan was further bitten by the “fitness bug” and continued training at the local gyms and fitness facilities in his area. Never one to shy away from physical activity, Stefan also began playing American football at the same time that he started his modeling career.

His friends and colleagues continuously told Stefan that his energy and outlook on life was too great to be bottled up in Europe and urged him to move to a country with a larger outlook -- The USA.

Commitment and discipline are key parts of Stefan’s personality. In 1997, equipped with two suitcases and a goal, Stefan immigrated to the United States. Once in New York, he obtained his Bachelor's Degree in Finance from New York University’s Stern School of Business while continuing to work towards many of his fitness certificates (he currently has nine – AFFA, ACE, Reebok University, Johnny G, Jane Waller, Gin Miller, Club Danube, Body Pump, … ).

Stefan is now completing his Masters Degree in Holistic Nutrition. His programs have been featured in many publications -- Fitness, Shape, More, Cosmopolitan, Woman’s Day, First Woman, The New York Times, the New York Sun, and Forbes online. Currently he is a contributor to ABCnews.com, television's CW11 - The Morning News Show, and The Huffington Post. He writes monthly articles for “Affluent Magazine”.

Because he was in contact with so many individuals who did not want to settle for less than looking great in their 30s, 40s, 50s and 60s, Stefan developed the 12 - Week "Easy And Simple Weight Loss" one on one mentorship course.

Stefan’s students continue to prove that going through changes in life, age and metabolic processes does not mean that they must settle for poor health, waning energy and drab looks. All women and men can benefit from taking small daily steps to improve their health, energy levels, and their looks to make the 40s and beyond the most satisfying and productive time of their lives.

Driven, career-oriented, and successful time-pressed professionals have praised his programs such as CEOs, celebrities, models, accountants, writers, editors, stay-at-home moms and dads and doctors and anyone who has experienced his programs and experienced the results. He’s been quoted as saying, “I have techniques that will work for anyone, anywhere, anytime… guaranteed!”

SIGN UP FOR YOUR FREE 10 - part mini course LOOK AND FEEL BETTER SLIM!

Download your FREE 10-part LOOK AND FEEL BETTER SLIM and learn about the dark side of incorrect training methods and their results, how to eat to grow slim, and other overlooked methods that you can’t afford to miss.

Simply enter your name and email address below and I will immediately send you a FREE copy of your Free LOOK AND FEEL BETTER SLIM mini e-Course about the most common exercise and nutrition myths that are sabotaging your weight loss efforts. You will also receive a FREE subscription to my weekly “Look, Learn, Do” email newsletter containing free tips to maximize your metabolism, simplify weight loss and achieve success with your workouts. All these gifts are yours free as a thank you for visiting my website.

 

First name
E-mail
Zip

 

 

I am looking forward staying in touch with you.

Kind regards,


Stefan Aschan
Weight Loss Coach
AFFA, ACE, Reebok University, Naturopath
http://www.EasyAndSimpleWeightLoss.com